[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tekra.cz\/hygienou-ku-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.tekra.cz\/hygienou-ku-zdravi\/","headline":"Hygienou ku zdrav\u00ed!","name":"Hygienou ku zdrav\u00ed!","description":"M\u00edt hygienick\u00e9 n\u00e1vyky nen\u00ed kdo v\u00ed jak\u00e1 fraje\u0159ina, proto\u017ee se s t\u00edm tak trochu po\u010d\u00edt\u00e1 a norm\u00e1ln\u00ed lid\u00e9 je prost\u011b maj\u00ed, proto\u017ee jsou tak vychovan\u00ed od sv\u00fdch rodi\u010d\u016f a je naprosto jasn\u00e9, \u017ee se nebudou jen tak chovat jinak. Ka\u017ed\u00fd se chov\u00e1 podle toho, jak byl vychov\u00e1n a v\u011bt\u0161inou to sam\u00e9 p\u0159en\u00e1\u0161\u00ed pak na svoje potomky a ti to p\u0159enesou zase na svoje. Samoz\u0159ejm\u011b, \u017ee …","datePublished":"2023-07-18","dateModified":"2023-07-18","author":{"@type":"Person","@id":"https:\/\/www.tekra.cz\/author\/#Person","name":"","url":"https:\/\/www.tekra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tekra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tekra.cz\/wp-content\/uploads\/melissa-jeanty-Ks4RTBgQ_64-unsplash.jpg","url":"https:\/\/www.tekra.cz\/wp-content\/uploads\/melissa-jeanty-Ks4RTBgQ_64-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.tekra.cz\/hygienou-ku-zdravi\/","about":["Zbo\u017e\u00ed"],"wordCount":459,"articleBody":"   M\u00edt hygienick\u00e9 n\u00e1vyky nen\u00ed kdo v\u00ed jak\u00e1 fraje\u0159ina, proto\u017ee se s t\u00edm tak trochu po\u010d\u00edt\u00e1 a norm\u00e1ln\u00ed lid\u00e9 je prost\u011b maj\u00ed, proto\u017ee jsou tak vychovan\u00ed od sv\u00fdch rodi\u010d\u016f a je naprosto jasn\u00e9, \u017ee se nebudou jen tak chovat jinak. Ka\u017ed\u00fd se chov\u00e1 podle toho, jak byl vychov\u00e1n a v\u011bt\u0161inou to sam\u00e9 p\u0159en\u00e1\u0161\u00ed pak na svoje potomky a ti to p\u0159enesou zase na svoje. Samoz\u0159ejm\u011b, \u017ee se to n\u011bjak\u00fdm zp\u016fsobem m\u011bn\u00ed, proto\u017ee generace se od sebe dost li\u0161\u00ed, ale je d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee z\u00e1klad b\u00fdv\u00e1 po\u0159\u00e1d stejn\u00fd a lid\u00e9 zkr\u00e1tka p\u0159en\u00e1\u0161\u00ed to, jak byli vychov\u00e1ni oni sami, proto\u017ee se tak pot\u00e9 chovaj\u00ed b\u011bhem sv\u00e9ho \u017eivota. Je dobr\u00e9 se sna\u017eit dodr\u017eovat r\u016fzn\u00e9 hygienick\u00e9 z\u00e1sady, proto\u017ee v\u00e1m to p\u0159isp\u011bje k va\u0161emu zdrav\u00ed. B\u00fdt zdrav\u00fd je nav\u00edc to, co v\u0161ichni chceme bez rozd\u00edlu, ale nen\u00ed to samoz\u0159ejm\u011b zadarmo. To znaj\u00ed ale lidi, kte\u0159\u00ed n\u011bkdy trp\u011bli n\u011bjakou v\u00e1\u017enou nemoc\u00ed, ale i lid\u00e9, kte\u0159\u00ed m\u011bli oby\u010dejnou ch\u0159ipku nebo ang\u00ednu. V ten moment si ka\u017ed\u00fd \u010dlov\u011bk uv\u011bdom\u00ed, jak je fajn b\u00fdt zdrav\u00fd, to si ale nikdo neuv\u011bdomujeme, kdy\u017e jsme doopravdy zdrav\u00ed. Pro\u010d je hygiena tak d\u016fle\u017eit\u00e1? V\u0161ichni v\u00edme, \u017ee je t\u0159eba se nap\u0159\u00edklad sprchovat, je t\u0159eba si doma ukl\u00edzet, pe\u010dovat o sv\u00e9 t\u011blo, mazat se, chr\u00e1nit se p\u0159ed slun\u00ed\u010dkem a podobn\u011b. V\u0161echno tohle je pro lidi naprosto jasn\u00e9, \u017ee se to d\u011blat mus\u00ed, ale v\u00ed v\u016fbec v\u0161ichni, pro\u010d je dobr\u00e9 to d\u011blat? Nen\u00ed to jen tak pro n\u00e1\u0161 dobr\u00fd pocit, ale d\u011bl\u00e1me to pro na\u0161e zdrav\u00ed, kter\u00e9 je u\u017e tak velmi k\u0159ehk\u00e9. Kdy\u017e o sv\u00e9 t\u011blo pe\u010dujeme, nevystavujeme ho zbyte\u010dn\u011b n\u011bjak\u00e9mu p\u0159emno\u017een\u00ed bakteri\u00ed a podobn\u011b. Nav\u00edc na\u0161e t\u011blo denn\u011b p\u0159ech\u00e1z\u00ed skrze r\u016fzn\u00e1 m\u00edsta, kde hroz\u00ed r\u016fzn\u00e9 infekce, tak je proto pot\u0159eba si ve\u0161ker\u00e9 bakterie a viry z t\u011bla dostat pry\u010d, a\u0165 se n\u00e1m nedostanou do t\u011bla. K tomu je dobr\u00e9 tak\u00e9 \u010distit a ukl\u00edzet prost\u0159ed\u00ed kolem n\u00e1s, nap\u0159\u00edklad toaletu, tam mus\u00edme db\u00e1t v\u00edce na odstran\u011bn\u00ed bakteri\u00ed, ale t\u0159eba i baz\u00e9n, kde se nav\u00edc udr\u017euje plno nep\u0159\u00edjemn\u00fdch v\u011bc\u00ed z venku. Proto existuj\u00ed chlorov\u00e9 tablety to baz\u00e9nu https:\/\/www.chlorito.cz\/chlorove-tablety-pomalurozpustne, kter\u00e9 v\u00e1m vodu vydezinfikuj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hygienou ku zdrav\u00ed!","item":"https:\/\/www.tekra.cz\/hygienou-ku-zdravi\/#breadcrumbitem"}]}]